Fitness Classes
Members of the Racquet Club have access to free classes which include Yoga, Mat Pilates, Morning Intensity, High Intensity Interval Training & Full Body Fitness.
Yoga
, All-level style class improving flexibility, moderate strength building, and stress reduction.
Cost: FREE
An
early bird class designed to promote strength, burn fat, enhance cardiovascular endurance & tone muscle.
No Cost: FREE
HIIT, A High Intensity Interval Training
workout blending cardio and weights, designed to build cardiovascular fitness while improving muscular strength and endurance.
No Cost: FREE
Core strengthening, posture improvement, flexibility, and overall mobility.
No Cost: FREE
Designed to improve overall fitness. This HIIT style class combines cardio, strength, and core training all in one.
No Cost: FREE