Pilates

Pilates focuses on developing the strength of the abdominal and torso muscles. Additionally, this workout will improve your breathing, mental and physical well-being, flexibility, and core strength.

Cost: FREE

By |October 10th, 2014||0 Comments

Pilates

Pilates focuses on developing the strength of the abdominal and torso muscles. Additionally, this workout will improve your breathing, mental and physical well-being, flexibility, and core strength. Pilates classes are available on Tuesday evenings.

Cost: FREE

By |August 21st, 2014||0 Comments