Loading Events

« All Events

  • This event has passed.

Muay Thai Kickboxing and Self-Defense Class

October 16, 2014 @ 6:00 pm - 7:00 pm

The Club is excited to announce a one-time complimentary Muay Thai Kickboxing Self Defense Class to our members.

Muay Thai is a combat sport of Thailand and also the country’s official sport. It is rich in tradition and one of the most practical styles of self-defense. The technique is cross of punching, kicking, knees, elbows, ab work, push-ups, and techniques all designed to sculpt your body while learning a 2000 year old martial art.

Muay Thai Kickboxing classes provide: self-defense, excellent fitness, and FUN!

Whether you are beginning your fitness journey or you are a seasoned athlete, Muay Thai Kickboxing will help you reach your fitness goals.  In the average 1 hour class, you can expect to burn up to 1000 calories.

This class is free to all members. No registration necessary – if you would like to attend, just show up!

Details

Date:
October 16, 2014
Time:
6:00 pm - 7:00 pm
Event Category:
Event Tags:

Venue

Yoga Room (Third Floor)
215 S. 16th Street
Philadelphia, PA 19102 United States
+ Google Map